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Prevention of Bulimia

CBT or cognitive behavioral therapy involving instruction to bulimics to confront automatic thoughts and take part in behavioral experiments, thus avoiding depressant medication to a large extent. In this instance CBT is designed as a prevention of Bulimia Nervosa.

Bulimia is not a disease as such but more of a nervous disorder. Psychological or psychiatric counseling can also be of help in preventing bulimia.

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